A woman’s body repeatedly goes through transitions. The main milestones of these transitions are Puberty i.e. onset of reproductive phase of her life and lastly Menopause i.e. cessation of female hormones leading her to old age. There are numerous changes in her mental as well as physical health. Young girls are so anxious about this change & have numerous questions which go unanswered most of the times. Similarly Menopause raises many queries today seeing the increase in the incidence of postmenopausal diseases as cervical and breast cancers. Puberty and menopause both require counseling and the patient to understand that her body is undergoing changes.